Personal Training:

 For your convenience 30, 45, or 60 minute appointments are available Mondays – Fridays and on some holidays. Call for pricing.  704.604.1518

One on One Training


*Train in privacy

*clean and bright studio

*Challenging workouts just for you

*undivided personal attention

Two on One Training


Bring a friend and workout together!

Benefits of Training with a Partner


*clean and bright studio

*Cost effective

*social aspect

*built in accountability