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Personal Training:

 For your convenience 30, 45, or 60 minute appointments are available Mondays – Fridays and on some holidays. Call for pricing.  704.604.1518


One on One Training

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*Train in privacy

*clean and bright studio

*Challenging workouts just for you

*undivided personal attention

Two on One Training

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Bring a friend and workout together!

Benefits of Training with a Partner

*Privacy

*clean and bright studio

*Cost effective

*social aspect

*built in accountability