Personal Trainer in Mooresville
For your convenience 30, 45, or 60 minute personal training appointments are available Mondays – Fridays and on some holidays. Call for pricing. 704.604.1518
Virtual Training
Train at home with the help of Technology!
* Train from the comfort of your own home using the equipment you have available
* Use Zoom TM to have virtual one on one session
* Session are 30 minutes for a fast and effective at home workout
* Take the boredom out of your at home routine
One on One Training
*Train in privacy
*Clean and bright studio that adheres to the CDC Covid guidelines
*Challenging customized workouts appropriate for you
*Undivided personal attention
*balance and functional training incorporated into sessions
Two on One Training
Bring a friend and workout together!
Benefits of Training with a Partner
*Privacy
*Clean and bright studio that adheres to the CDC's guidelines for Covid prevention
*Cost effective
*Social aspect
*Built in accountability
At Home Workouts
Personalized Workouts Delivered To You
* Custom workouts emailed or texted to you.
* Variety of exercises based on equipment you have available in your home or at your gym
* Creative and cost effective way of receiving personal training at your convenience
* Allows for privacy and diversity during workouts