How Can Personal Training Help Me?
It’s called “personal” training because it’s tailored to you and your goals. I offer training in my clean and comfortable office in a totally private environment. Personally Trained By Sophie is superior to other training options because:
- All the training is done by Sophie who is an ACSM (American College of Sports Medicine) Certified Exercise Physiologist
- Multiple options for session length are available
- Clients are treated professionally and there is a strong emphasis on customer service
- Clients are active participants in the programming of their workouts
- Clients abilities and preexisting injuries are taken into account
- Clients always see the same trainer which allows for a more personal experience
For your convenience 30, 45, or 60 minute appointments are available Mondays – Fridays and on some holidays. Call for pricing.