(704) 604-1518 Sophie.Pratola@yahoo.com
  • Facebook
  • RSS
  • Facebook
  • RSS
Personal Trainer
  • Home
  • About
  • Programs
    • Personal Training
    • Small Group Training
  • Blog
  • Trainer Quick Tips
  • Get Started
  • Contact
Select Page

The 12 Exercises of Christmas (no equipment required!)

by Sophie | Dec 19, 2013 | Exercise, nutrition, Fitness Tips Blog for Personal Trainer

...

Links

  • Facebook
  • Personally Trained By Sophie's Pinterest Boards

Recent Posts

  • 5 Healthy Holiday Gifts to Yourself
  • Navigating the grocery store… and coming out thin
  • The Fitbit Surge- the Pros and Cons

Categories

Archives

  • Facebook
  • RSS
© Copyright Personally Trained By Sophie 2018. Designed by iCommStudios.